Here’s a bit of a recap after some observation: due to its impact on my adrenals in the past, and other wide ranging side effects, I have chosen to avoid taking prednisone, or limit its use as much as possible, during the side effects phase of HT. In its place, I’m using benadryl to cope with the worst attacks, but otherwise am relying on fairly large doses of vitamin C (up to 10K mg per episode), which I’ve found to be a safe and very effective antihistamine. Guess what? In my opinion, vitamin C is actually more effective than prednisone for “worm flu”. Here’s why:

When I have an allergic response to the HT, it is transitory, almost as if the attack is triggered by one or more of the helminths moving from one “site” to another in my gut. I can think of no other reason why I’ve had a total of 6 such episodes in the last 50 days, at fairly random intervals. Several days ago I was convinced Lamb was the trigger, now I wonder if it may just be the HT on its own. Whatever the cause, vitamin C acts quickly and has no lingering effects, so it is tailor made to address the 2 or 3 hour bouts I’ve had with allergic response to helminths.

Secondly, and I can only suggest this based on an intuition, the effectiveness of HT may very well be built up over time, as our bodies react. In other words, mounting an immune response may be what provokes the immune-modulatory action from the helminths, so by blunting this, for an extended duration with a drug like prednisone, do we ultimately reduce the benefits of the helminthic therapy? I can’t say for sure, but this is yet another reason I’m using the more benign vitamin C to deal with acute worm flu. Perhaps it will allow a more open “conversation” between worm and host.

I’m also drinking plenty of water, to flush my body of histamines. Here are some clues: since eating foods with high levels of histidine (which converts to histamine) seems to make me feel worse, I’m guessing my histamine levels are high, overall, and most likely due to the HT itself. Since too much water without electrolytes can be unhealthy, I make a point of adding a potassium/magnesium/calcium formula a few times daily, to fortify these fluids.

The results? Well, today I had the least amount of GI disturbance since the side effects began, which felt like a fantastic achievement, but suffered a smaller scale 2 hour allergic reaction this afternoon. I’ll call this yet another example of nonlinear progress.