Getting Healthier Now

A Blog About Digestive Health

Tag: inflammation

A Long-overdue GHN Update

Since my last post here, many months ago, I got short term improvement from B-12 shots, but my serum levels were sky high and my doctor suggested I stop the injections. After an initial bounce I crashed, and began to have widespread inflammatory and neuroinflammatory issues. He theorized this may have been triggered by saturation with B-12. My serum B-6 was also quite high, despite never supplementing it.

A methylmalonic acid test was elevated, so after being off it for a few months, I continued to take 2,500 mcg oral B-12 and requested referral to a specialist who could check for genetic issues with methylation, but as my neck and back became more inflamed, and cognitive problems worsened, I was instead sent to a neurologist, who did a full workup: brain MRI, a soft-tissue MRA, hearing tests due to increasing tinnitus, a carotid artery test, and an EEG.

Other than a few white matter brain lesions (no change since a 2008 MRI) which may be congenital, these new tests were inconclusive. While I do have some degenerative changes to my cervical spine, autonomic dysfunction was the neurologist’s primary diagnosis. At this point, my symptoms were growing – you can read a list of them here.

A few weeks later, I saw a neurosurgeon and explained how pressing in various places on my neck, the base of my skull, and near the mastoid process behind my right ear, could often improve my autonomic issues. He pointed out a Chiari Malformation on my brain MRI but said “we don’t operate to fix dysautonomia”, which was yet another blind alley. I’ve yet to see an autonomic specialist for non-surgical treatment of this.

Flushing, at first just a red glow on my face, then eventually from near head to toe, has also been happening for about 14 months. My doctor tested for Carcinoid, and so far results don’t indicate it, which is a relief. Instead this may be related to a  mast cell disorder. I’ve learned certain kinds of flushing, even the rosacea which I have, can be caused by neurological problems.

What’s the root cause? It’s likely multifactoral, but nerve damage from repeated doses of fluoroquinolone antibiotics over the years, like Cipro and Levaquin, likely plays a huge role.  It was after a final dose of Levaquin in 2008 that I developed symptoms of hyperadrenergic POTS – primarily a vagus nerve malfunction – which triggers heat intolerance, trouble handling physical and emotional stress, and orthostatic intolerance.

However, these antibiotics did more than nerve damage, they wrecked my gut flora, and POTS is now thought to be autoimmune.

The best I’ve felt in recent years was while I hosted hookworm (small therapeutic doses) and did fecal transplants. Both of these protocols may boost vagus nerve tone, by lowering inflammation in the gut and boosting signaling from the enteric nervous system back to the brain, the “rest and digest” parasympathetic, which works opposite of “fight or flight” sympathetic.

My doctor suggested I try probiotics and hookworm again because he noted they seemed to help me, so I’ve been taking VSL#3 daily, plus Miyarisan tablets, which contain c. butyricum, and 15 weeks ago I did a dose of 50 necator americanus. While the initial side effects of helminthic therapy were rough, with spikes noted in blood work for eosinophils, I’m now feeling more benefits than allergic response, including no more asthma, healthier sinuses, and a big improvement of ulcerative colitis.

Concurrent with this, I remembered how good I felt one Summer when sunbathing for 15 minutes a day. I’ve had chronically low vitamin D and low testosterone. Sun exposure boosts both. I started laying out at noon each day a few months ago and it has been a great mood lifter. I also find I have better sleep quality when I get my daily 15 minutes. To discuss light therapy, its effect on mood, hormonal production and balancing sleep/wake cycles, join us here on Facebook.

I wanted to cover all the bases, and since sinusitis has been an ongoing problem for me, too, with green mucus indicative of staph colonization, I’ve begun daily rinses, which you can read about here. Two weeks later the mucus is thinning and has no color. I credit both the hookworm treatment and rinses to this recovery. Reducing sinus inflammation has improved anxiety, and my sleep is deeper. There’s a theory sinus inflammation from gram negative sinus flora can generate lipopolysaccharide (a potent inflammatory molecule) which in turn triggers brain inflammation.

Waking in the night gasping for air has been a problem during these last few months, and while I was scheduled for a sleep study I noticed a sudden improvement after a few days of sunbathing. There’s a vitamin D and sleep apnea correlation, mainly with regard to metabolic activity, so it’s possible Sun is good medicine for it. While I still have some brain fog, my mind feels sharper while sunbathing and I’m no longer waking at night. Since obstruction of upper airways can also contribute to apnea, sinus rinses are likely helping, too.

I’ve also been to see an oral surgeon after my dentist thought I could have dental infections contributing to fatigue and cognitive problems, but an oral surgeon did a panoramic x ray and said it looked fine. He noted sinus inflammation and recommended I keep doing my daily rinses.

I feel fortunate testing was able to rule out a lot, but if you see a pattern here, it’s that each protocol has helped a little – yet nothing has totally solved – what first appeared to be symptoms of low B-12. Now, just in the last month, I’m pretty sure I’ve figured out a key factor, and it may be a different deficiency, with very similar presentation.

Iodine Protocol Destroying Candida

It’s now day 16 of my iodine protocol. Those who follow this blog remember when I tried an antifungal not approved for human use, for advanced candida overgrowth. The first month it worked wonders, the 2nd it had only a partial effect, and by the 3rd dose Lufenuron had no effect at all. Disheartening, yes, but that brief success taught me how many of my symptoms were from fungal overgrowth: intense fatigue, tinnitus, , anxiety, skin breakouts, sinusitis, and several other seemingly disconnected problems.

Iodine, taken orally, is every bit as effective for me as Lufenuron was, even more so, plus its potency against candida has remained constant. And here’s a milestone: my ulcerative colitis symptoms are completely, utterly gone. Not a trace of inflammation in my colon, not a speck of bleeding, despite sprinting to the loo during a characteristic iodine detox.

Flash back 3 weeks ago, hearing of came at the perfect time. The , compared to the usual orthodoxy. I had heard a bit already about iodine’s impact on chronic infections, and hoped it might halt the steady worsening of candida I experienced when Lufenuron failed. I really felt it tugging me down quickly this time, no matter how many herbals I threw at it.

That’s all changing now, after beginning my own protocol. I started gently, with just one drop of , which is 2.5 mg, or 2,500 mcg (about 1.66X the RDA of 1,500 mcg). Even that relatively small initial dose had a profound effect.

I’ve been carefully ramping the dose in the days since, and am now peaking at 5 drops, or 12.5 mg, averaging around 3 drops, or 7.5 mg. Many suggest this “pulse dosing”, which includes two or three days off, after every 5 days on, so the body can effectively detox. Overall, it’s really working. In fact, I have fewer symptoms of candidiasis now than prior to .

The first major benefit I noticed from iodine was improved sleep patterns, and this has continued to be wonderfully deep and restful, dream-filled sleep. Then there’s relief from my sinusitis, which began to happen in the initial two weeks of oral iodine supplementation. By now I can eat as many potatoes, rice, even sweet potatoes, as I dare, and my sinuses stay clear (historically, carbs have been a trigger). I no longer wake up with brown mucus, that odd “beery” smell of fungal sinusitis, which first started around 1995.

While I usually just take the Lugol’s in water (see below for details) and drink it down, I’ve even been making an iodine nasal spray, too, used every 3 or 4 days, because I want to cure the problem once and for all. I empty out a , then add a bit of to create saline, with 2 drops of . I mix this with about 8 oz distilled water, add some into the spray bottle, and keep the rest in a glass container with a plastic lid in my refrigerator.

The nasal spray is totally optional, for dealing with fungal sinusitis only. The main protocol is simply taking your iodine in water, according to whatever dose your doctor recommends.

Note: before trying anything iodine-related, it is important to consult with a physician or naturopath familiar with thyroid issues, who can perform adequate testing to establish your baseline function. Make sure you try a tiny amount of iodine on your wrist first, where it can be washed off should you react. Some people 二元期权 experience a rush of energy. Keep in mind even sinus rinses contribute to your total iodine dose, not just oral use. Also be cautious about measures, as people outside the US are often using a far stronger form of Lugol’s (5%). This means drop-for-drop what seems like the same Lugol’s brand can be quite different.

Okay, let’s rewind a bit — it . After the first dozen days straight, I only took one day off, and I’ve been at it daily ever since. My dosing has varied from 1 drop of Lugol’s 2% solution taken orally (2.5 mg iodine) to 5 drops (which supplies 12.5 mg) depending on my response/detoxing. Unlike , I am in a saw-toothed pattern of nudging it up, dropping it down, then bumping it up again, without many breaks. I just listen to my body as I go, and try not to push too hard.

Since my last blog entry, a fairly intense release of toxins has continued, but it’s now getting much better, with only occasional GI upset, and my last dose of 12.5 mg is only a bit lower than a brief peak of 17.5 mg. That dose felt a tad high, so I backed off. Simple enough.

Iodine detoxing is no fun. At worst, probably 5 trips to the bathroom for me, from morning to noon. I felt fine initially, but by mid-day my muscles were getting a bit stiff from mineral loss. I’ve had low potassium in the past after dehydration, so I took a blend (calcium, magnesium, potassium) called and felt a lot better. I may have been deficient in all three minerals, although I’ve been supplementing a lot of magnesium for , along with my , a , and vitamin C.

I also add a bit of to my distilled water, and I never, ever drink tap water. Toothpastes with fluoride are equally bad — I really hate the idea of ingesting when I’m trying to .

I , and it’s been running a few days a week for the last 4 years. The only downside is the fan noise, but it has paid for itself. In my area there have been reports of ground water contamination, and I do know a type of fluoride is added to the municipal water supply, in addition to a few new chemicals that are supposed to be “better” than the old decontaminants, like but who knows?

A detox requires pure water to restore what’s getting flushed out, but decreasing diarrhea after week 3 suggests iodine has already managed to remove a lot of toxins, such as fluoride, bromines, and mercury (I have a lot after eating fish 5 days a week, from my youth into my 30s). What I’ve got now is the healthiest gut I’ve had in a long time, and I’m feeling greater benefits from ferments, like kefir and sauerkraut. In pre-iodine days, I knew kefir was good for me, but it made my SIBO worse, and it seemed no matter how much I drank, candida was always one step ahead.

How could iodine be doing so much to heal chronic candida overgrowth? Iodine on its own , which explains why it’s clearing . If the entire GI tract is being rid of fungal pathogens, it’s easy to see why constipation is totally healed. If byproducts of that fermentation are no longer polluting the bloodstream, autonomic activity should benefit, so peristalsis will become more vigorous, and mental health should improve, too.

But more important appears to be , its ability to free up those iodine receptors and allow nutrients from oral supplementation and food sources to be better utilized, in . It’s a powerful immune boost.

While I do still have some fatigue, everything is working better. My mood is upbeat, I have a libido again, and feel a general ambition. My mind is much quicker. I even notice as I’m typing this my eyesight is incredibly sharp (no glasses anymore!) and my fingers are flying along the keyboard.

Since my initial post on this subject, the is in full swing. We’re learning how sensitive we are to iodine, even the co-supplements. This means the 12.5 mg iodine used in typical protocols is way too high for all of us “floxies”. My suggestion would be to go slowly, even less aggressively than a physician might recommend, if you feel your body is struggling to detox. One group member likened a floxie starting iodine to a very dry sponge being suddenly inundated with water — at first we aren’t able to grab much at all, but over time we can absorb, and really benefit from, therapeutic doses.

Speaking of, how much iodine do you think is “enough”? two , in . Some say micrograms, some say milligrams. Let us know where you stand, in the .

For now I’m favoring the middle way — one foot on the brake, the other on the accelerator — and it’s an interesting ride.

To be continued… 🙂

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Hookworm for Healing Prostatitis?

So seven weeks ago I did a 50 hookworm top-off dose, and I’m absolutely 100% allergy free right now: no asthma, no sneezing, and I’m also experiencing the characteristic lack of aches and pains I tend to enjoy when my hookworm are active and providing their benefits. This is now my third year of helminthic therapy, so my body is quite accustomed to it.

Side effects? Hardly any. A few weeks ago i had slightly increased mucus production in my nasal passages and sinuses, which is actually a sign of health for me, as this all disappeared when I got “floxed” with Levaquin antibiotics a few years ago. At that point my immune system was stunned. My nose always felt irritated, with a “tight” and “dry” sensation. Happily, I now have a very normal, unremarkable nose, and this means no more sinus headaches, either!

As far as gut function, I have a history of ulcerative colitis, and other than a brief flare that came on before my last dose of hookworm, I’ve been in total remission, for months. I was able to get rid of the flare using sodium butyrate enemas, and now it seems like my worms have it all under control.

Now, for something very interesting, indeed. In years past I’ve always noticed prostatitis is a problem for me as seasons change, particularly from Summer into Fall. Not so, this year, and perhaps this is also due to my hookworm! Why? My theory is prostatitis can be the result of seasonal allergies. In quite a few forums around the web I’ve noticed men wondering about a connection, and my experience could help to confirm it. I do hope in time hookworm will be put to use for this “off-label” condition, as I find it to be more beneficial than any other therapy I’ve tried!

It’s easiest for me to look at the prostatitis/allergy connection in terms of an inflammatory threshold. In past years, even when I was much younger, anything could be a potential trigger — too much coffee, alcohol, or spicy food, too much sitting, not enough exercise, infrequent sexual activity, general stress. Now, none of this matters. I just feel good.

I should add, I also include plenty of cultured foods in my diet, such as delicious homemade kefir, yogurt, raw sauerkraut, and probiotics in pill form. I am convinced this, too, helps prostatitis by improving the ecology of the colon. Considering the proximity of the colon to the bladder, and other male anatomy, it’s easy to see how a fungal overgrowth in the gut can lead to candida migrating into prostate tissues. Furthermore, it’s thought many of us are allergic to fungal pathogens, so once they invade tissues the immune system makes matters worse by mounting an ineffective inflammatory response.

Again, if hookworm tame the immune system, and a low-grade fungal infection is the trigger, it’s clear to me how helminthic therapy might play a role in easing prostatitis. I’ll have more to say about the impact of adding probiotic foods to my diet, and its effect on general inflammation, in a future post.

I’d appreciate hearing from you all in the comments section — of those doing helminthic therapy, is it helping to curb autoimmune response? And how many of you men out there have noticed if it helps with prostatitis? We self-experimenters are learning a lot about controlling inflammation, so much so that my doctors are really interested in updates — much of it gathered from you. Hopefully in time our knowledge can have an impact on mainstream medicine. Meanwhile, let’s keep up the good work!

Chronic Fatigue/POTS/IBD & the Gut-Neck Axis

“I worked with a chiropractor prior to my orthopedic neck surgery. As I described my FM/CFS symptoms, he said, “What did you do to your neck?” I mentioned I’d been in a serious car accident 10 years earlier, sustaining a whiplash injury. He said he had yet to meet a patient with CFS who didn’t have a history of neck trauma. He said there was a theory that any sort of injury to the cervical spinal column either released a component that led to the disease, or allowed one to enter the spinal fluid.”

 

The quote above was lifted from the comments section in a 2007 article on chronic fatigue, which is interesting in its own light, as it discusses a viral hypothesis for CFS/ME. Rather than going into this now, which is plausible to me based on the positive impact of FMT on CFS, considering a healthy microbiota is likely to be inherently anti-viral, I’d rather stick with a discussion of the biomechanical overlap between IBD/CFS-ME/POTS, and then relate that to gut ecology.

I suffer from CFS/ME in addition to ulcerative colitis, asthma, and other inflammatory conditions. I also, as many of you know, have a history of neck trauma, caused in a traffic accident years ago. For me, the neck injury acted as a trigger for most of my health issues, so I have recently suspected vagal nerve damage as a possible root problem. The VN mediates inflammation and immunity in the body, to a large extent, and controls heart rate/BP, hormonal output (adrenals, chief among them), organ function, including gut transport (suggesting constipation, GERD may be related to VN damage), so it’s easy to see where a wide range of symptoms could have this common thread.

I’ve dubbed it the “Gut-Neck Axis” because I’ve found healthy alterations to my gut flora are just as curative (or at the least, beneficial) as achieving proper alignment of my neck! Either will provide relief, whether it’s a glass of home-brewed kefir, a chiropractic adjustment, or a manipulation I can do on my own.

Why would this be? Does an adjustment of my neck release electrical “noise” in my central nervous system, a bottled up energy produced by pathogenic or translocated gut flora (SIBO), or is it simply taking pressure off my vagal nerve, which could allow it to engage more bandwidth in performing its tasks?

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My guess is both are true, because the neck is the physical fuse box between the brain and the enteric nervous system, the “gut brain”.

When hyperadrenergic POTS kicks in for me, my blood pressure and heart rate accelerate, I get obvious tinnitus, a stuffy nose, my gut stops moving, and I get very heat-intolerant. Much to my amazement, in recent days the use of a posture pump will stop all these symptoms, and quickly. Right away, I can feel peristalsis occurring, my nose opens up and I can feel my blood pressure dropping.

If I’m in the car and don’t have access to the device, often times just relaxing my neck, jutting my lower jaw forward a bit, and tilting my head back slightly will do the same. I’ve found it’s important to also try to elongate my neck as much as I can, by using muscles that extend it, whilst I simultaneously try to keep it limber, not stiff. At other times I get relief from just gently pushing in on my lower jaw (while it’s very relaxed), which seems to realign upper cervical vertebrae. There’s a zen to achieving this posture. It has taken practice, but luckily I get instant feedback when I’m doing it right, so I’ve made good progress.

By the way, it should be noted since we’re all different, I’m not recommending anyone try what works for me. This is not medical advice, and anyone reading along should consult their physician before attempting anything described herein.

The third leg of the stool, in this Axis, is active stress reduction. In any situation where I feel a high sympathetic state coming on, calming my mind, paying attention to breathing ( in for a count of 3, out for a count of 4) will act as a brake, and slow things down. For me, CFS/ME feels like a cardiovascular issue. I notice when hyperadrenergic POTS symptoms are flaring, I find it exhausting to stand; with my neck aligned properly I have much more energy.

One theory regarding a trigger for CFS is a vagal nerve infection, and I am not discounting this, but what if it’s also an impinged nerve, a transient impairment, that can be corrected with a spinal adjustment? It’s pretty clear to me my health issues have multiple avenues for healing, and there’s likely to be more than one root cause.

So to my broader point: in an attempt to simply feel as good as possible, I’ll continue to do each and every thing I’ve learned is having a positive impact on symptoms, whether it’s biomechanical or more related to gut flora. Since we know it’s a feedback loop, my theory is a neck injury can create a pro-inflammatory state in the gut that discourages the growth of vital gut flora. Stress can, too. Each of these, in turn, creates an inflamed gut that further discourages a healthy microbiome. It’s a vicious cycle. But by adding in cultured foods, probiotics, FMT, perhaps this reduces the electrical “noise” in the CNS, which makes mechanical manipulations less important.Watch Full Movie Online Streaming Online and Download

I do know when I’ve done FMT a few times, it’s as if I’ve been seeing a chiropractor regularly. It’s all about relaxation, tilting over into a more parasympathetic-dominant mode, and a happy neck creates a happy gut, creates a happy brain. Furthermore, getting back to CFS, I notice FMT gives me a lot more energy. I can see where in the study cited above they may have had a much higher response rate with CFS/ME if the participants had simply done FMT for a longer period of time, say 6 to 8 weeks, rather than merely two to three days. I’d love to see another FMT study where participants were also given gentle chiropractic adjustments with an activator tool, massage therapy, and participated in guided meditation.

In the comments section I’d appreciate hearing from you. What are your own coping methods for cooling off the gut brain, staying in a more parasympathetic (restful/restorative/digesting) state? Also, if you have identified a neck-related trigger for IBD or CFS, which biomechanical approaches help the most? Have any of you had cervical spinal (neck) surgery? If so, what results have you had? I figure someone out there with IBD (ulcerative colitis or crohn’s) has had cervical spinal surgery and I’m very curious if this may have alleviated or improved the IBD.

 

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Autonomic Dysfunction

I’m still waiting to get some tests done — A brain MRI with contrast, an EEG, and flexion/extension xrays of my cervical spine to see if certain postures create greater narrowing of the spinal channel or impinge on root nerves. Meanwhile, I’m continuing to have these “attacks”, and they appear to be autonomic nerve-related: neuropathy in my face and hands, penis enlargement tingling in the top of my head, profuse sweating, extreme stuffy nose, high blood pressure spikes, dizziness, tinnitus, and a sensation in my body and mind like the onset of a seizure. Oh, and all of this makes me a bit anxious. One neurologist prescribed a sedative to abort them, which seems to work, but so do mega doses of vitamin C, so I’m trying to go as drug-free as I can when managing it.

What sets them off appears to be biomechanical. Last night all it took was sitting in front of the computer and shifting my weight slightly. Then I felt something slip, up high around C2 in my cervical spine, a clicking sensation was audible, then the attack started. No pain, just a lot of weird symptoms, including diarrhea. It’s as if my bowels don’t have a neural connection when this chain of events takes place. Sometimes I’m unable to even initiate peristalsis, and that’s a little spooky.

So what does all of this have to do with helminthic therapy? I see a strong potential connection, if I turn out to be one of the lucky people who get long term benefits. Apparently, many , even if they are currently in remission like me, can develop symptoms of autonomic dysfunction, or AD. If that’s the case, and if the helminths can keep my UC in remission, I’m willing to bet they’ll also calm the inflammation in my central nervous system. The fact that HT has been documented as effective against MS, where healing demyelination is the goal, perhaps if there’s an to my autonomic dysfunction I can find relief, too.

Right now I’m exploring the possibilities, and I’ll know a lot more with test results. When I look back over how my autoimmune issues have developed, this neurological component (high sympathetic state)  is something I’ve been coping with for a good part of my life. These most recent symptoms feel more like a progression from that early point, something where a low threshold was breached, rather than any isolated development. That gives me a lot of hope it can be reversed. Go, worms!

TMJ, by the way!

My helminth express seems to be off the rails for a moment. Allergies are returning, anxiety is back, so are restricted airways, both in my chest and head. My neti pot offers scant relief for this strange congestion, as there appears to be no mucous, only inflamed tissues. You don’t realize how horrid asthma is until it’s been bannished for 60 days, and then suddenly returns.

Since it’s no fun to go from feeling good and carefree to fairly awful, I’ve spent the last few days trying to figure this out. Why did I suddenly start having blood sugar issues again? Was it that one fateful night I had a tiny sip of scotch (no irony, it was only half a shot) with friends, and stayed up way too late? Were my adrenals already hanging by a thread, and that slight nudge was enough to upset the whole apple cart?

Or did this frustrating turn of events happen when my jaw slipped out of joint? Seriously! TMJ,  or has cropped up occasionally in the past. It’s annoying because it’s impossible to chew anything without pain, and then there’s the fear of further dislocating the joint. It was about a week ago when my overall health began to backslide, and the TMJ happened first. Is there a connection? Quite possibly, and it’s a strange one.

Apparently, trauma to the nerve near this joint can stimulate the release of ““, which . There seems to be no limit to the odd sensations and behaviors provoked by “substance P”, according to one article i read, including . $%@#!! No wonder. What resonates for me in the reading I did tonight are symptoms of tinnitus, and autoimmune issues — specifically, lots of . And let’s not forget … or .

So is substance P actually the culprit, and is it capable of upstaging the helminth harmony? Or is this combination of factors, like adrenal fatigue from years of prednisone use, inattention to an optimal diet, lack of sleep from too much (half-caf half-decaf!) coffee, and bandwagonhost stress from work — did these factors collectively take me off the HT track? Probably “all of the above” and it’s going to be a slow, steady road back. But I would love to think “Hey, man, it wasn’t me — it was the substance P.”

The Fog of Worm — Week 7.

As luck would have it, a week ago, that glorious day of my last entry, was the high point thus far. A brief triumph for harmony, between a man and his helminths. All subsequent days have been filled with fatigue, GI discomfort, and various other aches and pains. Throughout it all I’ve been trying (and usually succeeding) to stay in motion, eat decent meals, push fluids and get plenty of rest. Tonight, sleep is elusive, as my stomach hurts too much to drift off.

But when I strip away the discomfort, I can still see glimpses of huge progress. For example, here i am celebrating at least 5 weeks of diarrhea. Why on earth is this a positive? Well, back in the olden days when I was suffering from active UC, just a few days of running to the can would have triggered a bloody mess of inflammation that ultimately would lead to hospitalization. The last time I flared up was a year ago, due to food poisoning in a restaurant. It took 3 days for me to flare, get a systemic infection, and by the time I landed in the ER I had a temperature of 104 and nearly croaked. Thanks for the Levaquin, doc! Now that I’m doing helminthic therapy, I seem capable of withstanding intestinal contortions of Olympic proportions. No bleeding, no inflammation at all. This is most impressive.

And despite fatigue that makes crawling out of bed in the morning pretty tough, I’ve got a surprising amount of endurance on the treadmill, or walking around my neighborhood. In fact, it feels like the more I move around, the more groovy worm secretions are coursing through my system, easing my non-transient aches and pains. For instance, I injured my knee in a motorcycle accident, and this has plagued me for years. During my “bounce” (week 1, post-inoculation) the pain disappeared, and after returning slightly during the peak side effects phase, it’s almost entirely gone again.

Nasal congestion is primarily resolved, too, once I wake up, and my lungs are perfectly clear — no asthma symptoms any more. Amazing, really. And the Happy Helminth mental boost is there, too, despite the daily grind of worm flu — depression and anxiety are now best identified by their absence. In moments, I even feel echoes of last Monday’s giddiness, but for shorter bursts avis viagra internet. So I lay here feeling stoic, glad to have my new “old friends”. It’s becoming quite clear this is merely a waiting game now.