How many of us have been exposed to high amounts of fluoride, a non-essential mineral that compromises thyroid activity, and is a known mutagen, from sources we never thought possible?

If you’ve ever taken antacids, or antidepressants, including Paxil and Prozac, plus countless other medications, including fluoroquinolone antibiotics like Cipro and Levaquin, or if you’ve had steroids in the hospital, or drank from a municipal water supply, or used toothpaste, you’ve been exposed to it. Fluoride is even in our air from coal combustion and steel production.

Just as mercury bioaccumulates from smaller to larger fish, and then into humans, fluoride does the same. For most of us, it’s in the pesticides on the vegetables and grains that most of us consume, then it appears in even higher concentrations in the animals we eat, who feed on these crops, and feedstocks like bonemeal.

So it’s clear there’s a problem. How big is it?

One interesting metric are the rates of thyroid cancers but we can also look at the increase in dental fluorosis, which is far more than a cosmetic issue if it’s “a developmental disturbance of dental enamel caused by excessive exposure to high concentrations of fluoride during tooth development.”


Okay… onward!

Recently I started an iodine protocol, which you can read about HERE, largely because I had many symptoms of hypothyroidism, which developed after taking multiple doses of antibiotics like Cipro and Levaquin. Also, like many of us, I grew up chewing (and swallowing!) fluoride tablets to make my teeth stronger.

Iodine receptors get bound by fluoride, and iodine can remove it, thereby correcting a functional deficiency of iodine. It can also, quite often, give a big boost to thyroid function.

In my case, iodine unleashed a torrent of detoxing, mostly via the GI tract. Then, suddenly, I began to feel more energetic (although my fatigue is not gone yet), I had better sleep patterns, an increased libido, 75% less tinnitus, and (unexpectedly) relief from chronic fungal overgrowth – likely because my immune system could function again. It’s been quite a ride.

My only questions now are:

1. how long have I been hypothyroid, and

2. given how well I’ve responded to iodine supplementation… what can this protocol do for me in the long run?


This is a serious question, indeed.

Where does one go from here?

If you listen to the naturopathic community, and a few doctors, Iodine chelates mercury, as well as fluoride, but conventional medicine is strangely mute on the subject. In basic chemical reactions, it seems to be the case, so why not in the body?

Perhaps I have two reasons to supplement with Lugol’s 2%, since mercury appears to cause its own thyroid issues. Hashimoto’s anyone? Who knew?

I’m a former 5-day-a-week consumer of seafood, so when I got my mercury levels checked they were “off the charts” as my doctor put it. I asked her how we could fix that and got a blank stare in return. My doctor paused for a moment, and then explained there was no diagnostic code for mercury toxicity, and therefore she had no way to treat it – at least within my health plan.

Sure, everyone has some burden of ingested toxins, it would be naive to assume otherwise, but I’ve got a body full of mercury and very likely fluoride, too. Readers here are familiar with my health problems, and how they came about. The tipping point was fluoroquinolones, but I’m sure mercury plays a role, too. The perfect storm of toxicity, and I’m very lucky to not have amalgam fillings, unlike so many others.

So what to do about this?


That’s a question many of us are asking lately. We’re left alone to wonder: boron, Borax®, diatomaceous earth, bentonite clay, Zeolite, activated charcoal, grapefruit pectin, Modifilan (seaweed), psyllium husk, cilantro. How about the minerals, like magnesium?

The list of potential detoxifiers are endless, but what do we know about how they behave in the body? I’ve no doubt some can remove good metals and nutrients along with the bad, plus too much fluoride or mercury, unleashed too quickly, can burden the liver, kidneys, brain – everything.

So we need to be careful. We need to figure out what works for our given set of toxicities, and how to best approach it.

And that’s what I’ll be focusing on in an upcoming installment. Stay tuned.